Threads of Being
Shaznane standing in a greenhouse among palms

Private sessions

Where body memory finds meaning

Private, body-led sessions to understand the roots of what keeps repeating, and to move forward with trust.

My intention

Your story, seen with new eyes

I help women who feel stuck and disconnected release the emotional weight of the past, so they can feel safe in their body, trust themselves again, and move forward with confidence.

Together we look for those moments when things finally click. What you feel has meaning. Your body is not your enemy, but your greatest ally.

Ways to work with me

Two paths. Start where you are.

Not sure which? A free 15-minute call will tell us both.

Path 1, one session

Introduction to Embodiment

Experience the descent into the body: a gentle way to reach memories your body still holds, and to welcome back parts of yourself that were pushed away.

  • One private session of two hours
  • In person or online
  • Reconnect with a memory that still shapes how you feel
  • Let the body speak, through sensations and key words
$99one session
Book a free call first
The full journey

Path 2, three months

Personalised Embodiment Journey

A private mentorship for a deep shift in your relationship with your body, rooted in compassion and curiosity.

  • Seven private sessions of two hours each
  • Ongoing WhatsApp support between sessions
  • Personalised practices and guided meditations
  • Naturopathic guidance for daily life
  • Daily rituals and exercises we create together
$850for three months
Start with a free call

My approach

Six steps, from the root to new ground

  1. 01

    The origin of your story

    We begin where everything began.

  2. 02

    Buried memories

    Your own, and those passed down through your lineage.

  3. 03

    Sensations

    The subtle signals that come before thoughts and emotions.

  4. 04

    Words

    Naming what you live, turning confusion into clarity.

  5. 05

    New gestures

    Movements that teach your body a new way of being.

  6. 06

    Nourishment and light

    Cleanse, nourish and bring light to your feminine belly.

My tools

What we work with

Hands resting gently on a woman's belly

Cellular bioresonance

Translating what your body expresses into words and understanding.

A woman writing in a journal at a wooden table

Life grid

Revisiting your life story, from conception, to uncover early imprints.

A woman lying at rest on a mat in soft light

Descent into the body

Diving into bodily sensations to release what has been held.

Dried herbs, roots and lemons on a white table

Naturopathy

Caring for the body through water, light, movement and plants.

Clear and honest

What this work is, and isn't

It is

  • A space to understand your story through your body
  • Guidance rooted in somatic practice and naturopathy
  • Support at your own pace, in person or online

It isn't

  • A replacement for medical or psychological care
  • A promise of a quick fix
  • Something done to you, without you

If you're under a doctor's care, please keep seeing them. This work sits alongside it.

Questions

Before you begin

What happens on the discovery call?

Fifteen minutes to get to know each other, understand where you are, and feel together whether this journey resonates with you. It's free, with no obligation.

Are sessions in person or online?

Both. Sessions can take place in person or online, whichever feels right for you.

How long is each session?

Each private session lasts two hours, so there's time to arrive, go deep, and come back gently.

What support do I get between sessions?

On the three-month journey you have ongoing WhatsApp support, plus personalised practices and guided meditations to continue at home.

I'm new to this kind of work. Where should I start?

Start with the free webinar or a discovery call. You'll know quickly whether this approach speaks to you.

Not sure where to start?

Book a free 15-minute call. No pressure, just a conversation.

Book a free call